Meet Angela

Who I Am

I believe therapy can be a place where you feel both supported and challenged. My style is calm, action-oriented, assertive, and encouraging. I want you to feel comfortable bringing your whole self into the room, even when you’re not quite sure what that looks like yet. I value faith, timeliness, and mutual respect in the therapeutic relationship.

My Approach

My approach is grounded in compassion, honesty, and forward movement. I work collaboratively with clients to better understand the experiences, relationships, and patterns that may be contributing to what they’re experiencing today.

I am EMDR trained and incorporate trauma-informed approaches into my work with clients navigating trauma, anxiety, grief, stress, relationships, and other life transitions.

What It’s Like to Work With Me

You don’t have to walk into therapy knowing exactly what to say. Therapy with me can be thoughtful and intentional while still leaving room for conversation, humor, and curiosity.

Calm & Encouraging

I create a steady space where you can slow down, feel supported, and work through difficult experiences without feeling rushed.

Action-Oriented

Insight matters but so does what you do with it. We work toward practical steps that support meaningful change.

Trauma-Informed

I recognize how past experiences can shape the way we think, feel, relate, and respond in the present.

Collaborative

Therapy is something we work through together. Your experiences, values, goals, and readiness guide the process.